CSIRO Low-Carb Diabetes Every Day

Grant Brinkworth, Pennie Taylor

The CSIRO low-carb diet and exercise plan is proven to reduce risk factors of type 2 diabetes, dramatically improve blood glucose control and decrease the need for diabetes medication – in some cases, it can even put type 2 diabetes into remission.

Based on 2014 research and first released as The CSIRO Low-carb Diet in 2017, this way of eating has helped hundreds of thousands of Australians manage their type 2 diabetes and related issues including obesity.

CSIRO Low-carb Diabetes Every Day is about making this way of eating and easy part of everyday life. Featuring 80 brand-new recipes, it will help you to prevent and/or manage type 2 diabetes, reach your weight-loss goals and improve your overall health and wellbeing.

Health & wholefood cookery, Diabetes management

Grant Brinkworth and Pennie Taylor

Professor Grant Brinkworth is a senior principal research scientist at CSIRO and an international leader in clinical nutrition and health research. He has a PhD and expertise in nutrition and exercise science.

Dr Pennie Taylor is a clinical dietitian and research scientist at CSIRO – Health and Biosecurity. She has a PhD focusing on emerging health technologies related to obesity, type 2 diabetes and lifestyle management.

Pan Macmillan Australia

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