Monash University Low FODMAP: The Cookbook

The Monash FODMAP Team

120 delicious and easy-to-follow recipes developed by the founders of the FODMAP diet

This is the perfect cooking companion to better manage symptoms of irritable bowel syndrome (IBS). Offering 120 newly developed recipes created using the world’s largest database of FODMAP-tested foods, it shows you how to cook and enjoy low FODMAP foods at home. It also includes the Monash FODMAP stack cup, a unique feature designed by the research team to help customise meal plans to suit your lifestyle. With the Monash University Low FODMAP cookbook, you’ll have an easy-to-use guide to a diet therapy that brings together fresh, nourishing, low FODMAP ingredients to create delicious and simple dishes from around the world.

With all proceeds from the cookbook going back into research, you’ll be playing a meaningful role in making a bigger, better impact on the lives of people with IBS around the world.

Release
Apr-2023
ISBN
9781922633309
RRP (AUD)
$59.99
Pages
304
Format
Hardback
Category
Cooking, Diets

The Monash FODMAP Team

The Monash FODMAP Team at Monash University is composed of dietitians, scientists, postgraduate students and gastroenterologists working to explore the role of food components in gastrointestinal conditions. For 15 years, this team has been innovating to improve the lives of those with IBS.

Monash University Publishing

Monash University Publishing publishes books of the highest standard across the humanities and social sciences, with special interest in books that specialise in Asian studies, politics, education, communications, Australian history, Indigenous issues, culture and society.

Monash University Low FODMAP: The Cookbook
Rights
World ex ANZ
Contact
Julia Carlomagno, Publisher
Email
Website