The Healthy Skin Kitchen
Karen Fischer, BHSc, Dip. Nut.
The Healthy Skin Kitchen is an essential resource for anyone who wants beautiful skin, particularly people who struggle with eczema, acne, rosacea, and other skin conditions. Beautifully designed and photographed, it is the first book to focus on low-chemical foods that are truly healing. The recipes are allergy-friendly and include vegan and autoimmune paleo options to cater to a wide range of people. Be inspired to care for yourself and reclaim your life through healthy living. AUTHOR: Karen Fischer is a registered nutritionist and founder of the support network Eczema Life. Her book The Healthy Skin Diet won ‘Best Health, Nutrition or Specific Diet Book’ at the Australian Food Media Awards. Over 20 years she has helped thousands of people to heal and reclaim their lives.
“Part cookbook, part skin bible… your go-to guide for loving, nourishing and embracing the skin you are in.”
“Laid out practically and beautifully, the book teaches self-care by eating the right food for your body.”
“Vividly illustrated, this hardback will inform and educate on how to keep your skin in optimum condition through natural food and supplements. It shows you what to put on your fork to create radiant skin from inside out.”
- Healthy Skin