The Journal Writer’s Companion

Alyss Thomas, MSc

This is a clear, practical guide to using journalling to help you succeed personally and professionally. It explains how the different types of journalling techniques — from gratitude journals to bullet journals — can be adapted and combined in innovative ways to create a unique, personalized method that works for your life and your goals.

"Would you like to become calmer, more centred, more focused, and confident that what you think or say is worth listening to? Of course you would. And according to psychotherapist Alyss Thomas, there’s a cheap, enjoyable, and hassle-free way of doing it — write a journal.”

- The Irish Examiner

ISBN
9781925820041
Pages
272
Format
Hardback
Category
Journaling

Exisle Publishing

Exisle Publishing is a global independent publisher of non-fiction books, founded by Gareth St John Thomas in 1991. We produce the kind of books that the very big publishers do not!

The Journal Writer’s Companion
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World
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in USA, Canada, UK, Australia, New Zealand
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Lucy Wawrzyniak
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